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Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about grams. Flaxseed is an herbal supplement used to treat constipation (chronic), enlarged prostate (oil), cancer (prevention), diabetes, diverticulitis. Containing Omega-3 fatty acids (also known as 'good fat'), lignans (rich in antioxidants and estrogen content) and fiber, flaxseeds are great for your health.

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Recent studies have shown that flaxseed, known to the world for thousands of years, may aid in lowering cholesterol, stabilizing blood sugar, reducing bone loss. Flaxseed is a good source of dietary fiber. Eating flaxseed-containing muffins seems to increase bowel movements in young adults, while eating yogurt containing. Flaxseed is so good for your dog because it's absolutely packed with two fatty acids - also known as good fats. These are omega-3 and omega

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Flaxseed is a good source of dietary fiber. Eating flaxseed-containing muffins seems to increase bowel movements in young adults, while eating yogurt containing. Omega-3 essential fatty acids are good fats that have been shown to have heart-healthy effects. Two tablespoons of our Flaxseed Meal offers mg of. Linseeds are also a great binder, and work really well as an egg replacer in lots of recipes. Add 1 tbsp milled linseed to 2 tbsp water and leave to absorb and.